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Old Wed, Sep-11-02, 11:14
Natrushka Natrushka is offline
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Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
Default Re: What is the approx. carb content?

Quote:
Originally posted by halo3960
Can anyone tell me what the approx carb content is for this deep dish quiche pizza? It sounds really good.


this is the count for the base only... the toppings will vary and so will the numbers

Total: 1062
Fat: 93 841 79%
Sat: 52 470 44%
Poly: 5 48 4%
Mono: 29 257 24%
Carbs: 10 41 4%
Fiber: 0 0 0%
Protein: 46 183 17%

Wanda, I put the garlic in the 'doughy' mixture. "Italian cheeses" to me, means Mozarella/ cheddar and parmasan - I also assumed it was 'listed already'.

Nat
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