Today was a good day

B: Scrambled eggs, bacon, coffee

L: None - too busy to be hungry

D: Steak, baby potatoes, fresh green beans, mushrooms


Water, not enough, but still working on it. I've found the seltzer water and sparkling waters to be a great help. They're a little on the soda side but no calories, carbs or sugars. Nice change from chugging plain water.

I need to search for some recipes or meal ideas.. starting to get a wee bit stuck in a rut. I'm trying to make up some things.. but find by the time I've cooked and cleaned up the kitchen, I'm just too tired to mess it up again

Hope you all had a great day.

Chris, you sound MUCH better.. hope the Atkins is working out for you!

Lisa