Thread: Muscle gain
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  #102   ^
Old Thu, Nov-13-08, 23:05
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kbfunTH kbfunTH is offline
Senior Member
Posts: 1,240
 
Plan: UDS
Stats: 199/190/190 Male 69
BF:12%/11%/6%
Progress: 100%
Location: Pflugerville, TX
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45 lb weight on the toes can't be good. i did that with a 10 lb weight and luckily caught it at a glance. sucker still hurt though!
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