Mon, Jun-11-18, 12:23
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Senior Member
Posts: 735
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Plan: Atkins
Stats: 282/262/205
BF:waaay tooo much
Progress: 26%
Location: West Virginia
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Welcome Tony!
This is a great group of folks, you will like them.
I've got a goal of about 200 lbs also...though I'm flexible.
You'll find lots of inspiration here; there are folks who've lost and kept a LOT of weight off; khrussva is one that comes to mind. For an inspiration, read his posts.
http://forum.lowcarber.org/member.php?u=160855
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