Love the name of your gym log! I am right there with you on doing movement that makes you happy. For me right now, that is figure skating and hiking. All my gym time is functional so I can do the things I love at a better quality.

It didn’t start out that way for me. It has evolved over the years. Time on the stair Climber so that I can do 250 stairs with more ease to see a gorgeous waterfall, I’m in. Kill myself for no reason other than exercise, I’m out.

I don’t get as much time on the ice or in the woods as I’d like. I am in the gym those other days to make those ice/wood times the best they can be. Just something to consider for the future.

Wishing you many more happy moves.