How Have I changed?
Still changing, But really have to re set and get my mind heading for goal.
Since Jan.1st gained 3 lbs.
I must get off and start back on loseing.
I started this road to weight and getting fit..2013~ 178{now 124]and was less. Hate that when I do that to self and fall
Even through now not over weight but still want to be 110 lbs and I hope I will get there.
I eat very healthy and we all know how.
But so easy to fall off track.
I have to get back into detoxing and exersiceing also.
and start watching cals .
My goal is also to be in the best shape and age as best as I can.
I have made that. But I see more that I can do.
Just having a hard time getting this weight down. and at times not careing.{But I do. any one else get like that/? ..