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Old Tue, Dec-15-09, 11:32
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honeypie honeypie is offline
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Posts: 8,097
 
Plan: M-F vlc, looser LC wkends
Stats: 353.6/244.8/165 Female 5'11
BF:
Progress: 58%
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Raw nuts should be toasted. You can put them in a pan without any oil or anything in it, and just toast them a bit. This is because raw nuts and seeds are harbingers of an (invisible to the eye) coating of surface mold
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