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Old Mon, Apr-09-18, 16:04
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Peterborou Peterborou is offline
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Posts: 107
 
Plan: Keto under 20 c
Stats: 170/157/145 Female 62
BF:
Progress: 52%
Location: PETERBOROUGH ONTARIO
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THUD ...Maybe this should be called the right now challenge

I agree it is only in this moment that I can do anything at all to improve my life.

I have finished supper and still feel hungry so was getting into the 4 year old cheddar thinking it could be considered dessert. This Eating malady is tricky. On one hand u think your being kind to your self. But u are actually just doing what causes you the most pain.

So for right now I am going to stop eating and remember what the real kindness to me is.
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