Tue, Sep-07-04, 12:58
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Rock, Ya'll
Posts: 2,255
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Plan: Atkins
Stats: 278/273/178
BF:
Progress: 5%
Location: Southern MS
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Hey ya Spud.. ya made me laugh..
I think I know a few folks who might agree.. rofl.. I'm really not pushing it too hard though. 5 days a week - 1 hour to 1 hour and 15 minutes on the weights, but I can say I wasn't anywhere ready to hit it like that when I started. Luckily for me though I think I crossed the threashold and now it's more habit than anything else. As long as I don't put my foot on the brake I'm hoping to stay on cruize..
Anyway - thanks for the visit! Hope you have a rockin day. Best of luck with your program.
And cheers!
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