HI Rebecca

welcome!

I have PCOS too and have been doing the Schwarzbein Principle for about 3 months and have lost 10 lbs so far. I feel much better, lots more energy. I am so glad I have chaged my diet as this works for many PCOS women.

I am part of a PCOS support group here in Ireland and lots of the group are trying low carb/low glycaemic index diets with much success.

talk to you soon
Clodagh

ps I went to BC on my holidays last year and was blown away by it! It's so beautiful!!!