043ched, you're in luck. I'm doing IF for 90 days over in this thread here: https://forum.lowcarber.org/showthr...903#post9365903

I've continued to track since I started low carb here. Scroll to the end and you'll see the last 90 day practice where I did 20 net carbs, No artificial sweetener and no snacking in the car.

http://downhaul.com/lowcarb/daily.txt

The only thing I'm changing this period until June 30 is that I'm attempting IF M-W-F - keeping my carbs at or below 20 net and eating as much as I want to on feeding days. I'm pretty sure I've lost a few pounds already in April.

https://forum.lowcarber.org/showthr...903#post9365903

You can track my weight this month here in the Daily Weigh in thread:

https://forum.lowcarber.org/showthr...t=483804&page=7

Follow along, I also post in my journal - sometimes of what I'm eating on a particular day. Here:

https://forum.lowcarber.org/showthr...820#post9365820

Hope that helps