View Single Post
  #827   ^
Old Sun, May-09-21, 22:14
IdahoSpud's Avatar
IdahoSpud IdahoSpud is offline
Senior Member
Posts: 1,356
 
Plan: Intermittent fast/Lowcarb
Stats: 251/199/180 Male 5 ft 10 inch
BF:
Progress: 73%
Location: Idaho
Default

Stairs again, picking it up a bit

2 flights x 30 trips up and down. (50% increase from yesterday)
Time 17:00 Heart rate 158

It was going reasonably well, and I probably could have done another 10 trips, but no point pushing it. Tomorrow I might shoot for the full 50 trips. It won't be any kind of record time, that's for certain.
Reply With Quote