Sun, May-09-21, 22:14
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Senior Member
Posts: 1,356
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Stairs again, picking it up a bit
2 flights x 30 trips up and down. (50% increase from yesterday)
Time 17:00 Heart rate 158
It was going reasonably well, and I probably could have done another 10 trips, but no point pushing it. Tomorrow I might shoot for the full 50 trips. It won't be any kind of record time, that's for certain.
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