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Old Tue, Feb-09-10, 10:28
Nancy LC's Avatar
Nancy LC Nancy LC is offline
Experimenter
Posts: 25,843
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
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Yes. As far as anyone knows there's nothing really wrong with low cholesterol as long as you're otherwise healthy.

An HDL of 49 isn't bad. It could be higher but it's when it is in the 20's that it is worrisome. Eating more saturated fat should bring it up.
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