Day 86 of 90

Goal: Weigh daily. Drink water. Limit dairy, caffeine and artificial sweeteners.
No tracking, but be mindful of portions. Eat and drink enough as well as not too much.

Weight goal: Stay under 205 lb for life. Longer term weight goal: Get down under 200 lb and stay there for life.

Goal weight: <205
Weight at start of this challenge: 206.4
Today's weight: 202.8 (new low)