203.4 lbs. New low.

50 stair sets. 3rd straight day of the old Empire State Building climb. I'll shoot for four straight tomorrow - Fingers crossed.

29:10 a full minute faster than yesterday, 158 avg. heart rate. Maybe I'm finally getting a bit more cardio fitness. Anyway, it's not too bad for an OFG - that's Navy slang for an Old Guy.

Saw some big numbers on the heart monitor toward the end though. When I realized that I might be able to improve on yesterday's time, I sped up and saw 174 briefly.

Tomorrow I'm cooking breakfast burritos for the crew at work, so since I'll be eating early (and a lot), I'll try to skip out on having anything tonight.