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Old Tue, Jun-12-12, 06:19
*Caz* *Caz* is offline
Registered Member
Posts: 60
 
Plan: general low carb
Stats: 242/178.5/145 Female 162cm
BF:
Progress: 65%
Location: Australia
Default Do I need to move on from induction?

Hi, looking for opinions.
During my lurking today I've read that Atkins isn't induction, and that you need to move on and add carbs back. Lots of lurking, not sure where I came across this.

I'm not measuring or counting carbs as such, but am eating only protein, fats, little bit of cheese and veggies. About three cups of non-starchy veg a day.

I'm not weighing myself but know my size is going in the right direction.
(Stopped weighing as numbers on the scale didn't seem to move at the same pace as I was shrinking)

So if it's working, do I need to change it?
Maybe I just read wrong?

Thanks all......
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