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Old Thu, Jan-31-19, 07:02
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JEY100 JEY100 is offline
To Good Health!
Posts: 11,155
 
Plan: IF Fung/LC Westman/Primal
Stats: 222/171/169 Female 5' 9"
BF:45%/25.3%/24%
Progress: 96%
Location: NC
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This group is in the same National Institute on Aging, part of NIH, as Mark Mattson. His TedX talk on Fasting propelled the use of fasting for enhancing brain function to almost mainstream, at least with biohacker crowd.
Bolstering Brain Power
https://youtu.be/4UkZAwKoCP8
Optimization of Cognitive Function
https://youtu.be/ZpcVku45hFY
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