Hi there Ilias welcome to the board

It is generally suggested that a loss of between 5% and 10% of the total amount you want to lose is about "norml" for the first 14 days of induction.

So it seems as you have already lost 18% of your hoped for total loss that you are doing great!! and really do not need to hang around on induction much longer unless you particularly want to.


How much diet cola are you drinking? On induction according to DANDR we are supposed to limit our servings of sweetener to 3 per day.
A serving of a drink is reckoned to b 8 fluid ounces, so 2 x 12 ounce cans would equal the whole "allowance" of sweetener for the day.