I am on CALP but try to eat more fiber so yes and no I do more and more.
I have gotten used to fibrous grains and foods, even enjoy it.
Lots of sallads, one per day usually. I eat natural foods as much most of the time.

I grew up in a home that followed The Montignac Method. Lots of French food in our home. <3

Good post.

Have a great day!