Sat, Apr-16-22, 04:40
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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 hi guys
I started a thread in the Research section about Dr Peter Attia's new thoughts on Nutrition, quoting Marty's excellent summary of the segment from The Drive.
This is the type of information that can be shared in the community without having to write an entire article for the website.
Also don’t forget the other free goodies in the community, while you are testing BG you can do 7 days of tracking to get some basic nutritional advice based on your current diet.
Quote:
Here's what you'll get for free when they join:
- Driven Fasting 101 Course
- The Healthiest Meal Plan In The World
- 7 Day Nutrient Clarity Challenge
- Nutribooster Food Lists (69 of them), and
- A super supportive community of Optimisers
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