Fri, Apr-08-11, 13:26
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Senior Member
Posts: 1,959
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Plan: Atkins Induction
Stats: 160/130/116
BF:32.8/19/15
Progress: 68%
Location: UK Christchurch, Dorset
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Ran a mile this morning, then training & tonight just done 2 spin classes in boiling heat. That's got to be worth a pound loss!!
Got body conditioning in the morning. Then it's rest until Monday!!
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