Managed just body pump last night. I managed the whole plank set which was cool. Hurt like mad this morning. Been to personal training, run 3 miles, 20 mins ~ 160 non on cross trainer. Loads of crunches, curls & ab stuff & some punching, I love the punching!! Lol
Just got to get through 2 spin classes tonight & body conditioning tomorrow & it's Sunday rest day
Boy I need that this week!