My trainer had some extra time this morning so we spent an hour and half torturing my abdomen, butt, things & arms. It hurts now, never mind tomorrow! tonight I did 2 spin classes, boy it was hot tonight, I must have sweated a pound at least!

Tonight's spinning was with one of my favourite instructors called Karen. We have a love hate relationship, she has the slimmest figure, perfectly toned, not a scrap of fat on her and nothing wobbles, I love her figure, just hate the fact she has it and I don't!! lol

So I'm going to enjoy the weekend, exercise free now & recover. All reading for Monday's fun & games!