View Single Post
  #9   ^
Old Thu, Apr-14-11, 15:35
Jay1988 Jay1988 is offline
Senior Member
Posts: 200
 
Plan: WAPF
Stats: 000/000/000 Male 0'0"
BF:0%/0%/0%
Progress: 163%
Location: Olathe, Kansas
Default

What the people probably fail to realize is that most grains over in other countries have 75% of the bran removed, or are sour-fermented, or are sprouted. They also fail to realize that they aren't usually made with non-intact whole grain flour. And as I said in the obesity topic, they don't have enormous amounts of seed oils and HFCS.
Reply With Quote