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Old Sun, Nov-03-19, 21:47
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
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Nov 01 - 16,505
Nov 02 - 10,940
Nov 03 - 15,051

Nice to have you back, Roz! Yes - I just keep doing my thing. I'm a creature of habits and I have much better habits these days.
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