Thu, May-07-20, 19:46
|
 |
Senior Member
Posts: 5,318
|
|
Plan: very low carb real food
Stats: 245/125/135
BF:
Progress: 109%
Location: Vermont
|
|
Quote:
|
Originally Posted by Key Tones
Yes-thank you for posting!
Although I am not zero carb, I do like to follow some of them on YouTube given the awesome guests they have. I’ve recently discovered scientist-professor Ben Bikman.
He really gives awesome talks on metabolism. He is so careful to outline what it actually shown through science vs. beliefs.
|
I'm a fan of Ben Bikman too. I agree. He is always careful to distinguish between what is known scientifically and what is just speculation. |