Tue, Jul-12-16, 07:54
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Yesterday I just did one. But it was a minute and 20 seconds. Decided to see how long I could go before my trembling shoulders and complaining lower back gave up.
Onward and upward. I need to remember to measure my waist before I eat breakfast tomorrow, for that particular piece of data.
I can SEE in the mirror that the belly fat is hanging off tighter muscles. But I don't know the numbers.
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