Sun, Apr-10-22, 04:08
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome back, Jean!
Nancy, you can participate however much you have time for. I know now my best eating time is roughly noon to 6pm, so I only test when to have "lunch". My waking never changes and my Main Meal is fixed at dinner, so I don’t really "baseline" but restart where I left off. During some recent stress, I stopped taking BG completely, still did OK.
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