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Old Mon, Jul-06-09, 09:05
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Anniriki Anniriki is offline
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Posts: 55
 
Plan: Low Carb
Stats: 250/245/175 Female 5'9"
BF:
Progress: 7%
Location: Minnesota
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It really is a struggle to figure out what works, I know just how you feel TJ. It would be so much easier if we had access to frequent blood tests to see how our bodies react to a change in diet, but that's not an option for me. So I have to do the best I can and pay attention to how my body reacts to certain foods. Too many carbs make me sluggish and tired, and gluten is the worst thing I can eat. It makes me sluggish, tired, and hurt from head to toe. I am weary of always feeling bad. I wish I could turn back the clock and undo the damage I've done from years of poor food choices. It helps to know we're all in this together.
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