Thread: 70 Walk-Run
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  #15   ^
Old Mon, Jun-15-15, 18:28
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
  
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Walk this morning, broken into 2 sessions:
81 active minutes with72 minutes in the cardio zone with 44 in the fat burn zone, only 7 minutes in peak.
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