Sun, Oct-26-14, 04:30
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Senior Member
Posts: 876
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Plan: Protein Power/Atkins
Stats: 250/167/175
BF:
Progress: 111%
Location: Prescott, Arizona, USA
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Quote:
Originally Posted by jrein
I guess I ignored the fact that I was eating WAY more than a serving or two..... I kinda felt that it was a free food so to speak... Time to reevaluate how much I am having and read some more! Thanks so much~
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Wonderful self insight. I commend you. Keep it up. The program is all about self discovery if we are willing and able to look at what we have been and are doing to ourselves. I am so pleased for you.
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