Fri, Aug-20-04, 09:25
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Vorsicht! heiß
Posts: 55,817
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Plan: SureSlim Wellness Clinic
Stats: 225.6/188.8/160
BF:34%/24%/24%
Progress: 56%
Location: Victoria, BC
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HI Kev
so when you do back on day you do different lifts for the back..not just one? Like lat pulldown and seated row and db row? Is there a number of different lifts for each muscle group you do?
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