Wed, Aug-11-04, 04:17
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Renovation Cub
Posts: 8,019
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Plan: LC
Stats: 330/286/200
BF:
Progress: 34%
Location: Pictou Co. Nova Scotia
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So, at 7 weeks at the gym
Weight
217 lbs (98.60 kg) 222 lbs (100.90 kg) 5 lbs (2.30 Kg)
Neck
15.51 in (39.40 cm) 15.24 in (38.70 cm) -0.28 in (-0.70 cm)
Shoulder
47.52 in (120.70 cm) 48.50 in (123.20 cm) 0.98 in (2.50 cm)
Chest
45.00 in (114.30 cm) 45.00 in (114.30 cm)
Waist
40.98 in (104.10 cm) 40.51 in (102.90 cm) -0.47 in (-1.20 cm)
Abdomen
44.02 in (111.80 cm) 42.99 in (109.20 cm) -1.02 in (-2.60 cm)
Hips
39.02 in (99.10 cm) 36.50 in (92.70 cm) -2.52 in (-6.40 cm)
Thigh
24.02 in (61.00 cm) 25.51 in (64.80 cm) 1.50 in (3.80 cm)
Knee
15.51 in (39.40 cm) 15.00 in (38.10 cm) -0.51 in (-1.30 cm)
Calf
15.98 in (40.60 cm) 15.98 in (40.60 cm)
Ankle
9.02 in (22.90 cm) 9.25 in (23.50 cm) 0.24 in (0.60 cm)
Arm
14.02 in (35.60 cm) 14.49 in (36.80 cm) 0.47 in (1.20 cm)
Forearm
12.01 in (30.50 cm) 12.01 in (30.50 cm)
Wrist
7.01 in (17.80 cm) 7.01 in (17.80 cm)
9lbs up on LBM, 3 lbs down on fat.
(if measurements were accurate.)
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