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Old Sun, Sep-03-06, 10:16
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Demi Demi is offline
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Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
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Progress: 109%
Location: UK
Default Updated Recipes Index ~ 3 Sept 2006

SOUTH BEACH RECIPES INDEX


Links to some great South Beach Recipe sites:

ivillage exclusive: 10 Best South Beach Recipes

Recipegal.com South Beach Recipes

Southbeach.allrecipes.com

KraftHealthyLiving.com - South Beach Recipes

Prevention.com - South Beach Recipes

Foodgeeks.com - South Beach Recipes

SouthBeachRecipes.com



Recipe Index of Recipes in this thread:

(Recipes are sorted into categories, and the same recipe may be found in several categories in the index).


Chicken Dishes:

Demi's South Beach Coconut Chicken
Thai Chicken Cakes
Yoghurt Spiced Chicken Breast
Ginger & Garlic Chicken with Pak Choi
Lemon-Tarragon Chicken Salad in Butter Lettuce Cups
Greens, Chicken, and Citrus Salad



Fish Dishes:

Coconut Shrimp Curry
Mediterranean Tuna Salad
Tuna Salsa Salad
Thai Monkfish Lime and Coconut Stir-fry
Tuna and Bean Salad



Meat Dishes:

Tuscan Grilled Steak


Tofu/Vegetarian Dishes:

TLT (Tofu, Lettuce & Tomato Sandwich)
Tofu Cacciatore



Vegetable Dishes:

Vegetable Quiche Cups To Go
Fluffybear’s Oriental Stir Fry
Fluffybear’s Ratatouille
Low Carb Spaghetti Squash Pancakes
Muffaletta Salad



Salads:

Lemon-Tarragon Chicken Salad in Butter Lettuce Cups
Greens, Chicken, and Citrus Salad
Mediterranean Tuna Salad
Tuna Salsa Salad
Muffaletta Salad
Tuna and Bean Salad



Snacks and Miscellaneous:

Crunchy Snack Ideas
Savoury Crepe/Wrap





Please remember:
FORUM RULES WITH REGARD TO POSTING RECIPES:


Recipes may only be posted if they do not violate copyright. This applies to most cookbooks. If you found the recipe elsewhere on the internet, be sure it would not be a violation of copyright to post it. If in doubt, post a link instead. If it's a recipe that you have used and tweaked enough to make it your own, that's okay to post, but it would be a generous gesture to credit the source of inspiration.
http://forum.lowcarber.org/showthread.php?t=163749

If it's your own invention, then it's not a problem.
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