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A little SB advice
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Fri, Jan-14-05, 08:53
Judynyc
Attitude is a Choice
Posts: 30,111
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170
BF:stl/too/mch
Progress: 33%
Location: NYC
If you are looking for updated food lists or recipes, you can use this site for alot of information:
http://www.mizfrogspad.com/south_beach_diet.htm
Judynyc
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