Wed, May-12-04, 08:50
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Senior Member
Posts: 201
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Plan: UD2
Stats: 195/180/175
BF:15%/8%/7.0%
Progress: 75%
Location: Toronto CANADA
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Quote:
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Originally Posted by Elsah
2 cups any combo of shredded cheese or veggies, or fruit
4 eggs
1 1/2 cups milk or other liquid.
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The milk has 16 g of carbs, way too much for my CKD. Could I use water instead? Would I use the same amount? |