Wed, Apr-05-17, 15:45
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New Member
Posts: 8
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Plan: Atkins / Keto
Stats: 278/235/190
BF:
Progress: 49%
Location: Boston, MA
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Quote:
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Originally Posted by Phantomess
I just looked it up and it's the same amount of carbs  |
Makes no difference, Heavy Cream has a glycemic load of 0, while half and half has a glycemic load of 8. If your using Splenda use the liquid not the granular. The granular has .5g per tsp thanks to the maltodextrin and thanks to our crap USDA less than 1 = 0. Doesn't seem like much until you bake something that calls for a cup which has 24g! Done that one! |