1/2 50
1/3
1/4 50
1/5 exercises (from phy. therapist (spelled wrong))
1/6 50
1/7 exercises

Went back and looked at posts and saw you were doing it this way. I can't do 50 every day yet, but I will. I lose a lot of muscle and really have to constantly work at building it. My goal is to be able to stand on a step stool with no vertigo.

TY, Rosebud.