Originally Posted by Calianna

So let me get this straight. According to the information provided in this article, eating whole grains is good for mental health, as long as you don't get them from pasta and bread made from wheat.

So bring on the gluten free products made from rice and tapioca! $$$

Oh wait, that would contradict the evidence that refined carbohydrates are linked to depression. Ok, so apparently the only way around this is to invest in the new (and extremely expensive) pastas made from legumes.