Tue, Apr-23-19, 15:17
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Doing My Best
Posts: 4,924
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Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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I get really sick (digestive) if I take probiotics or even eat yogurt. Each body has different needs.
I've pared my daily supplements down to Cod Liver Oil and Vit D3 plus a baby aspirin. Stopped taking calcium supplements years ago, but I use butter and HWC.
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