Wed, May-19-04, 11:53
|
|
Senior Member
Posts: 828
|
|
Plan: Atkins
Stats: 265/247.5/145
BF:50%/46%/15%
Progress: 15%
Location: West Hartford, CT
|
|
Thanks fridayeyes for the links, it helps me to better illustrate my point
Jayne’s body fat went from 19.6% to 13.5%;
Now I look like the before picture (almost exactly) how do I get to the after picture? What should my workouts consist of? I'm hearing so many opposing points. Where do I begin?
|