Originally Posted by perfectfit

I will. I was thinking about doing Atkins with a South Beach twist. My idea was to do Atkins but use the SB meal plan guidelines. I plan to start at phase 1 but leave out the beans and nuts for a month (maybe 2 months..not sure yet) and make sure that I get the minimum amount of vegetables required. I won't be eating dairy because I found out recently that I am intolerant to it. I might try some vegan cheese options. Maybe. Not sure yet.

I'm going to use the black bean salsa since it is low enough in carbs for my liking.
I am also going to use some of the food recommendations from South Beach
but not all of them. I guess what I am saying is I have to do what I need to do for me.