Thread: I could use some help
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  #16   ^
Old Wed, Dec-18-19, 23:45
s93uv3h's Avatar
s93uv3h s93uv3h is offline
Senior Member
Posts: 1,662
  
Plan: Atkins & IF / TRE
Stats: 000/000/000 Male 5' 10"
BF:
Progress: 97%
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Try logging your weight on the same day every week. I pick Friday. This will yield a better trend.
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