Wed, Dec-12-18, 11:34
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Senior Member
Posts: 2,876
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Plan: C:12 P:60 F:satiety
Stats: 220/177.6/142
BF:0/0/0
Progress: 54%
Location: canada, eh!
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thanks for the post, cravings are something that i still struggle with.
i've been dairyfree for years, and i know that when i start craving cheese i usually need to take more calcium supplementation. so i guess that means that another source of a craving is dietary deficiency. now, whether that's because of omission from diet or malabsorption problems is another story!!
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