Sun, Jun-03-18, 09:36
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Quote:
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Originally Posted by M Levac
I'm chuckling about that cuz that's basically how I went about it when I went all-meat. Started Atkins, read about the carb ladder, then figured it makes no sense to add back carbs since removing the carbs is what gave me the best possible results on that carb ladder already. I mean, why would I want worse results, right? OK, I get it, if a bit less carbs is good, then a lot less carbs should be better, and no carbs should be best. Yeah, makes sense.
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Logical reasoning. I just stayed in Induction, as adding more carbs made zero sense for the same reasons. I stay very low carb and am a fat burner, which works best for me. Zero carb? I'm not too far from it, and I can easily see how it works well for people. |