Checking in to say that I hit the 140s today thanks to Marty Kendall's group and you all. 149.8. This is an 8th or 9th grade weight for me (I'm 44 now). I'm loving it.

I know I don't post a lot but I was a member of Low Carb Friends starting in about 2007 and then just kind of a sporadic poster here after that shut down. I lost a big chunk of weight 2008-2010 and kept that mostly off but stalled at about a 28-29 BMI. It's a long, boring story so I won't try to type it all.

But anyways, more importantly, I cannot wait to see what this new Marty and Ted method will bring long term.