HI Lurking Angela,
You know I get the same way and never sure what the cause is Ups, downs....leaves you emotionally exhausted.
Have you tried HN's suggestions? I've been wondering where you were, I'm sorry you're going through this low LC-ing isn't a cure all but an enhancement to measures we also need to take to get us through ALL the changes we experience.
Stress brings out the worst and it sounds like you are under a bit.
Are you taking anything? Med or supplements?
greentea