Sat, Apr-03-10, 06:49
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New Member
Posts: 9
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Plan: Atkins
Stats: 183/174/143
BF:
Progress: 23%
Location: Tel Aviv, Israel
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i found a great low carb chocolate/brownie cake
here is the recipy:
150 gr no suggar added chocolate bar
25gr cocoa powder ( i didnt add it )
250gr ground almonds
250gr sugar (just replace it with you'r favorite substitue)
5 eggs
200gr butter
melt the chocolate and butter in a dubble pan or microwave
when it melts add the sugar and almonds and keep stirring.
add the eggs 1 after another and keep stirring .
grease the pan with oil and bake at 150c for about an hour
(i did it at 180c and got it out when a tooth pick cameout dry)
i love it.....
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