Mon, Nov-04-19, 03:15
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Senior Member
Posts: 14,675
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Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150
BF:
Progress: 129%
Location: USA
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Quote:
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Originally Posted by Ms Arielle
The biggest take away imo, is most of us suffer from a brain not working at maximum capability and too often we dont know, because it is our personal normal.
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So much this! It's not just our thinking, either. A brain that doesn't work will get physical things wrong, too. We don't realize how much gets managed in our head, and it has all kinds of downstream effects. |