Thread: Cad/calp 2021
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  #186   ^
Old Fri, Jun-11-21, 11:49
CarlieW CarlieW is offline
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Posts: 93
 
Plan: Low Carb
Stats: 200/186/135 Female 61in
BF:
Progress: 22%
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Hey everybody!
I am working on CAD again for the umpteenth time. I know the books were written a long time ago and there have been lots of new discoveries in the time since. What are your thoughts on the following foods?

nuts
avocado
coconut flour

I just wonder if these things could be used with the CM, now that we know so much more about fiber and blood sugar.
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